Skip to the content
Rocca dei FortiRocca dei Forti
  • About us
    • Vision Statement
    • Well-being
  • Collection
  • Pairings
    • Recipe
    • Cocktail
  • Awards
  • Rdf News
  • Contact Us
  • About us
    • Vision Statement
    • Well-being
  • Collection
  • Pairings
    • Recipe
    • Cocktail
  • Awards
  • Rdf News
  • Contact Us

Barley and spelt salad

Barley and spelt salad is a fresh, light and highly digestible way to include cereals into your diet. A high fiber, low fat food thanks to barley and spelt, two very versatile ingredients.
Preparation
  1. Boil the cereals according to the instructions on the package, once cooked, drain and rinse under cold water in order to stop cooking.
  2. Roughly chop the rocket leaves, slice the tomatoes and cube the mozzarella.
  3. Take the bowl containing the boiled cereals and combine with the cut up ingredients, seasoning with extra virgin oil and salt to taste.
Preparation time 40 minutes
Difficulty Very easy
Ingredients

Pearl Barley 150 g
Pearl Spelt 150 g
Rocket 30 g
Cherry tomatoes 200 g
Cherry mozzarellas 100 g
Extra virgin olive oil q.s.
Fine salt q.s.

Perfect with...
  • Alcohol Free
  • Riesling
  • Ribolla Gialla
  • Verdicchio Doc
  • Asti Docg
  • Prosecco Doc Rosé
  • Prosecco Doc
  • Passerina
  • Moscato
  • Alcohol Free
  • Organic Brut
  • Brut
  • Dolce
  • Rosso Dolce
  • Demi Sec
  • Fragolino

  • About us
    • Vision Statement
    • Well-being
  • Collection
  • Pairings
    • Recipe
    • Cocktail
  • Awards
  • Rdf News
  • Contact Us
DRINK RESPONSIBLY

We are supporters of the drink responsibly philosophy.
A philosophy that believes in sociability and cherishing times of togetherness with an aware and controlled consumption of alcohol.

ROCAC DEI FORTI

ROCCA DEI FORTI is a brand of Togni S.p.A.
Via Leonardo da Vinci, 1 - 60048 Serra San Quirico (AN)
Vat Id IT00178920427
Phone +39 0731 8191

[email protected]

© 2023 Togni Spa

Privacy Policy

Made with passion by Kaleido | Digital productions

To the top ↑ Up ↑